What our participants say...

Pilates/Clay retreat was simply delightful! I would do something like this again.

The venue was wonderful, with lovely grounds for walking outside, and windows to let the beautiful sun inside. 

The food?: yummy!!! A novel selection of light, nutritious choices. (I loved the smoked salmon bites).

I enjoyed meeting the other participants; it was a good sized group. I was able to meet new folk, and connect with friends. 

I appreciated the connection that you and Reema made between the practice of Pilates, and the work with clay. I think it was a very good day for me to connect in both  a physical and mindful way with my breath.

Bravo on an excellent retreat, and thank you for thinking to invite me!

The Grounding & Flow Day Retreat was truly wonderful. I left with a profoundly positive spirit, full of energy and gratitude, thanks to the lovely group and serene atmosphere.

The two Pilates sessions, led by the fantastic coach Hala Nasser, were excellent—perfectly adaptable to all levels and expertly instructed. Thank you, Hala!

The Clay workshop, guided by Rima Nouredine's incredibly calming voice, was a highlight and took the whole group to a different level of grounding. We discovered how disconnecting from our worries and immersing our hands in the clay can unlock new levels of imagination and creative expression. Thank you, Rima.