Support Mosaic Foundation for Youth and Women's Mission
Our Programs
Health and Well-being: Workshops and Classes
Mosaic’s Health and Well-being program offers workshops and classes designed to support the mental and emotional wellness of our diverse community, from women to seniors to youth. Led by mental health experts and life coaches, these sessions provide practical tools for stress management, mindfulness, resilience, and self-care. Join us to learn, grow, and prioritize your well-being in a safe and inclusive space.